Fall Cooking


With the arrival of fall and its chilly temperatures, now is the time for cooking. Soup tops the list, of course.

stock pot for soup

I save up chicken skin and left over bones in a freezer bag until I have enough collected. Then with chopped celery and onions, I simmer it all in a stock pot or the crock pot for smaller batches. After filtering out the solids, I then use the stock produced for creating chicken soup. The same for beef bones when I can get them. The local farmers market had a meat vendor selling pork products this past summer. Among their offerings were ham hocks which I will experiment with at some point but for now they are in the freezer.

spaghetti goulash

Another dish, which my mother called ‘spaghetti’ and my father called ‘goulash’, is a very simple recipe which actually goes under the name American goulash. My mother used spaghetti rather than elbow macaroni, a can of tomato paste (Campbell’s Tomato Soup) with some ketchup (about two or three tablespoons worth) added to hamburg cooked up. No oil or seasonings were used except for salt. About as basic as they come, yet both my brothers and myself consider this comfort food. I still make this as it consitutes a meal in itself along with some cukes or kim chi and is a great budget stretcher.

I bake my own bread now as it’s cheaper than store-bought and tastes way better. And there’s something else I noticed once I started doing this. As I was walking down the aisle in the Shaw’s supermarket which had loaf after loaf of commercial bread, I found myself sniffing. The odor of the bread was detectable but there was also another odor combined with it, that didn’t smell right and put me off. It was quite subtle and difficult to describe. The only thing I can think of is that I was smelling the additives put into commercially prepared bread. Whatever it was, I didn’t like it. All the more reason to stick with homemade bread.

Then of course there’s dessert.

chocolate brownies

Brownies have always been favored but up until recently I had only made them from one of the brownie mixes at the grocery store. I finally decided to try baking them from scratch and used the following recipe.

½ cup unsweetened cocoa powder

1 cup granulated sugar

½ cup melted unsalted butter (1 stick)

2 large eggs

½ cup all-purpose flour

¼ teaspoon salt

1 teaspoon vanilla extract

Preheat oven to 350 degrees. Line 8 X 8 pan with parchment paper

In bowl, mix melted butter and cocoa powder until smooth

Add sugar, mix well until combined, then add eggs one at a time, mixing well after each. Stir in vanilla extract.

Add flour and salt, then fold gently until combined. Don’t overmix.

Pour batter in pan and spread evenly. Bake for 20 to 25 minutes, until toothpick comes out with a few moist crumbs. Then let cool in the pan before cutting.

The results? Well, let’s just say they disappeared very quickly and it was only me eating them. Needless to say, I won’t be buying brownie mix any more. Without all the additives the commercial mix has, the taste of home-made brownies is out of this world. Very rich flavor and they seem to hit a spot I didn’t know I had. If you like brownies then try the above recipe. Makes me want to experiment with other recipes.

Have a happy October and happy cooking.

Cooking stuff

Year’s End: Food For Thought


Now that the year is nearly out, the Christmas bacchanalia has receded, so things are quieting down. New Years usually doesn’t get celebrated by me. I gave up on watching the ball drop in Time’s Square years ago as I found getting a good night’s sleep more desirable. With the Winter Solstice past and the chill this time of year settling in, I find myself thinking more about food.

Cooking stuff

I like cooking from scratch, something I took up when my late mother began having too much difficulty moving about. It tastes far better than prepared foods since I can make meals from fresh ingredients without all the additives which make commercial foods questionable.

The old Rival crock-pot which my mother rarely used, though a bit beat, still works and get a lot of use making soup stock, so much so that I never buy commercial soups anymore.

Rival crock pot

Making stock (or broth, I’m not sure on which to call it) is astonishingly simple. Just save up bones and skin from poultry, beef or pork. I use a zip-lock freezer bag. When I have enough collected, I thaw and place in the crock-pot along with some chopped onion and celery, add water until it’s just barely covered then turn on the pot. It has a low and high setting so I use the high setting to start with. When it reaches a simmer, I turn it to low and just leave it. Four hours for poultry, six or so for beef or pork. For bone broth, simmer for at least 24 hours with beef bones or ox-tail. Be sure your meat is of good quality.

Some people may express concern about the fat content of poultry skin or bones but if you get meat from pastured animals rather than battery raised, the fat profile is far more healthy and should not be a matter of concern for you. Fat has been demonized for so long that it’s hard to get across that it’s not the enemy. Locally produced meat, which I have access to, has far less to travel and if you have a farmer’s market near you, you can become acquainted with the farmers who raise these animals. Healthy animals translate into healthy meals for you.

Years ago, I made loaves of whole wheat bread. The loaves came out dense and chewy but good. However in the press of work and looking after aging relatives, bread making fell by the wayside. Now with food prices looking to rise, I want to resume bread making. This time I will be looking to lighter bread, with some whole wheat but enough unbleached bread flour to make sandwich breads or rolls.

You-tube is an interesting source for bread recipes and methods of making loaves as I re-familiarize myself with bread-making. As with all their how-to videos, it’s a mixed bag with some just using it as a venue for showing themselves off. Others can’t seem to hold the camera completely steady, a non-starter as I am prone to motion-sickness so a herky-jerky video is pretty much unwatchable. But more than a few do a good job demonstrating their techniques.

Now which is the best technique for making a basic loaf of bread? Well, my come-away is that they all work. Some use bread-making machines but others do it by hand, which is my preference. It doesn’t seem to matter if you knead or don’t knead. Not kneading tends to give you a rougher more artisanal type loaf, while kneading and shaping produces the traditional rectangular loaf. Ingredients may vary but basically are wheat flour, salt, sugar or honey and yeast. Sourdough can get a good rise without yeast but maintaining the sourdough starter is more work than what I want.

So, once I settle on a good recipe, I will begin baking and with any luck add to my repertoire of recipes.

bread loaf goal

Happy New Year!